7 Powerful Insights from Moral Values Enhancing Life with Yoga
7 Powerful Insights from Moral Values Enhancing Life with Yoga
The Department of Commerce (Self-Financed) of Kamaraj College (Autonomous), Thoothukudi, organized an inspiring guest lecture on Moral Values Enhancing Life with Yoga on 22nd September 2025. The event was held at Kamarajar Kalvi Arangam from 11.00 am to 1.00 pm. Students, faculty members, and coordinators attended the session with great enthusiasm, making it a memorable academic and spiritual experience.
Guest Speaker for Moral Values Enhancing Life with Yoga
The resource person for the program was Shri. Narayana Caitanya Das, Chairman of ISKCON, Tirunelveli. Known for his profound knowledge of yoga, spirituality, and ethics, he delivered a lecture that combined wisdom from ancient traditions with practical guidance for modern life. His words deeply resonated with the students and highlighted the importance of practicing yoga while nurturing strong moral values in daily living.
Yoga as a Holistic Discipline
During the session on Moral Values Enhancing Life with Yoga, Shri. Narayana Caitanya Das emphasized that yoga is much more than physical exercise. He explained that true yoga integrates the body, mind, and soul, leading to harmony and balance. By practicing yoga, students can achieve focus, inner calm, and resilience to face challenges. He reminded the audience that yoga has been a guiding force for centuries and continues to provide solutions for modern-day stress and distractions.
The Importance of Moral Values in Student Life
A major highlight of the lecture on Moral Values Enhancing Life with Yoga was the emphasis on timeless values such as truth, discipline, compassion, and self-control. The speaker explained that moral values serve as the foundation of strong character and give direction to an individual’s journey. Without values, achievements remain incomplete. He pointed out that when moral values are practiced alongside yoga, they empower individuals to live a meaningful life with confidence and integrity.
Challenges Faced by Youth Today
The session also touched upon the struggles of modern students. Shri. Narayana Caitanya Das explained that in today’s fast-paced and materialistic world, young people are often distracted by technology, social pressures, and competition. This imbalance leads to stress, anxiety, and lack of focus. The lecture on Moral Values Enhancing Life with Yoga highlighted how adopting a disciplined lifestyle and value-based decision-making can help students overcome these challenges.
Interactive Session with Students
The program was not limited to a lecture but also included interactive discussions. Students were encouraged to ask questions and share their thoughts about stress management, lifestyle changes, and the relevance of yoga in education. Shri. Narayana Caitanya Das suggested simple practices such as mindfulness meditation, breathing techniques, and maintaining daily discipline to enhance both physical and mental health. His approach made the session highly engaging and impactful.
Practical Applications of Yoga and Values
The lecture on Moral Values Enhancing Life with Yoga provided practical insights on combining spiritual wisdom with modern education. Shri. Narayana Caitanya Das encouraged students to integrate yoga into their study routines for improved concentration and reduced anxiety. He also advised them to practice honesty, empathy, and responsibility in their academic and personal lives. These simple yet powerful applications motivated the students to think beyond textbooks and work towards holistic development.
Vote of Thanks and Conclusion
The session concluded with a heartfelt vote of thanks by Ms. Aswini Karthiga, II M.Com, and Mr. Adithyaa, III B.Com. They expressed their gratitude to the management, faculty, and the esteemed guest for making the program a success. The Moral Values Enhancing Life with Yoga event was a transformative experience that left a lasting impact on the students. It encouraged them to embrace yoga not only as a physical practice but also as a philosophy that enhances moral living and spiritual growth.
The Department of Commerce (SF) of Kamaraj College once again demonstrated its commitment to providing value-based education through this event. The program inspired students to integrate moral values and yoga into their everyday lives, shaping them into responsible citizens and confident professionals.